Before our first session, we will set a clear intention. 

A clear intention is a beacon that guides you through the portal. Take a few quiet moments to connect with your heart and reflect on these questions.


Journaling Prompt 1: What was the heaviest burden I carried in 2025? (e.g., a relationship, a job, a fear, a disappointment)



Journaling Prompt 2: What is one story about myself or my life that I am truly ready to stop telling?